What? What was that noise?

The sound was deafening in my early morning ear.  It's Sunday and I wanted to sleep in.  But before I nod off again, I must tell you about my dream.  You see,  I'm changing my sleep pattern.  Once upon a time, as soon as dinner was finished....around 7:30 p.m. and the kitchen cleaned....around 8 p.m., I would head to my bathroom for a nice relaxing bath.....around 8:30 p.m. then off to bed with my book I would go until around 9 p.m. Then, it was lights out. 

However, I've been pushing this weight around for much too long, so am desperately working hard at changing my sleep (and other) patterns.  Meaning that I'm pushing the clock up 30 minutes to an hour each night.  It's been lights out around 10 p.m. for the past week. 

I've also started back to exercise

and haven't had a glass of wine in who knows when.  But, I lost two pounds this week!

But anyway, back to my dream, the silliness of I blame on the late hours I've been keeping and the tired muscles.  I dreamed someone was pushing me into an open window and he/she asked me to tell them in two words or less what I thought about exercise...... and I said  Run Together.

Roosters On A Lark......a Marty Mason quilted wall hanging

Was it the roosters crowing this morning that woke me or the laughter of those listening in on my conversation with self in my dream? 

Hello..........It's Sunday